100 Push Ups Campaign - Total raised so far.... £480.00

 
 
 
 
 
 
 
 
 
 
My Push Ups Training Diary - July/August 2008

PLEASE help contribute to Cancer Research UK by making a secure online donation using your credit or debit card on my secure donation page.

Online Video
One of the people who has made a donation, Jason Smith, has suggested I video my final attempt at 100 consecutive press ups and put the video on YouTube. I think this is a great idea!

My final attempt was successfully completed on 3rd September 2008 when I did 102 consecutive press ups!

To watch the video just click the play button on the screen below. If you have not got Windows Media Player you can download it. Just click the download link under the video screen.

Click here for standalone player
Download Windows Media Player Here

My video has also been uploaded on to YouTube. Click the link below to view it on YouTube.
My video on YouTube

Sunday 20th July

Initial Test Result: 30 Push Ups                    Click here for the Complete Workout


WEEK 1


Monday 21st July

Required: 10 - 10 - 8 - 6, at least 7

I only did my Initial test yesterday so my arms were still feeling it! But I'm pleased to have done 26 at the end. It was hard work.

Actual: 10 - 10 - 8 - 6 - 26 = 60

 

 

Wednesday 23rd July

Required: 12 - 12 - 10 - 10, at least 10

I felt great today. The day's rest obviously works. I am over the moon to have managed 32 at the end. :-)
Mind you, I'm still out of breath now, 10 mins later!

Actual: 12 - 12 - 10 - 10 - 32 = 76

 

 

Friday 25th July

Required: 15 - 13 - 10 - 10, at least 15

The first 15 felt really easy. But the final set to exhaustion was a killer. Pleased to have managed 30, but gutted not to have equalled 32 from Wednesday. I really tried to go for 31 but my arms were wobbling like crazy and I collapsed in a heap instead!
2 days off now. Phew! Week 2 here I come.

Actual: 15 - 13 - 10 - 10 - 30 = 78

 


Weekly Total : 244 Push Ups  
 
 
Other Weeks
 
Week 1 Week 2 Week 3
Week 4 Week 5 Week 6
 
 
 

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